How to calculate safe period / fertile period
Calculating your fertile / infertile (safe) period is simple. Follow the steps given below
- Find the last period start date
- Find out shortest and longest period cycles by observing your period cycles for atleast 6 months
- Illustrative example of calculating fertile period
- shortest cycle=27 days
- longest cycle=28 days
- Subtract 18 days from the shortest cycle 27-18=9 days
- Subtract 10 days from the longest cycle 28-10=18 days
- The 9th day to 18 th day from your last period is the unsafe period
- The rest is the safe period
The above mentioned method is used to calculate your safe period in our application